IN LOVING MEMORY OF MY SISTER MAUREEN

                                                         
                      
                                 Hello I'm John an Alcoholic sober since 04/01/04

     I lost my Sister to the Disease of Alcoholism, so I decided to share this
     Information in the hopes it helps others suffering from Alcoholism &
     Non-Alcoholics suffering from Negative Thinking.

   "For my Spiritual Cognitive intervention to work I have to be brutally Honest
    with myself even if I don't like it"


     MY 30 COMMON HUMAN CHARACTER DEFECTS I REMOVE THOUGH SPIRITUALITY

 "I'm sure there are more, but I just put the ones that have had a strong hold on me at one time or another"

                                                              
     
                                                                
 SELFISH
                                                           SELF CENTERED
                                                            SELF SERVING
                                                               SELF PITY
                                                           SELF LOATHING
                                                              INFERIORITY
                                                            JUDGEMENTAL
                            BELIEVING YOU KNOW HOW OTHERS THINK & FEEL
                           CONTEMPT PRIOR TO KNOWLEDGE / INVESTIGATION
                                                                   ANGER
                                                          BLAMING OTHERS
                                                UNREALISTIC EXPECTATIONS
                                                                   DENIAL
                                                             SUPERIORITY
                                                              FALSE PRIDE
                                                            EMBELLISHING
                                                                  REVENGE
                                                         MALICIOUS GOSSIP
                                                                    GREED
                                                             MATERIALISM
                                                         ENVY / JEALOUSY
                                                    COMPARING TO OTHERS
                                                              UNGRATEFUL
                                                                IMPATIENCE
                                                          PROCRASTINATION
                                                           PERFECTIONISM
                                                            MANIPULATION
                                                            CONTROLLING
                                                                   DECEIT
                                                                     LIES

      

                                              
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CHARACTER DEFECTS